In Walk With The Mitchells episode 2, John and Bonnie talk about: Their 1980’s anti-aging experiment week, Dr. Ellen Langer, mindfullness, the ongoing plandemia, and how challenging times give us an opportunity to improve ourselves.
Living in challenging times gives us each the opportunity to wake up and take control of our lives. Becoming aware of the situation and using critical thinking skills brings clarity and enables us to make smart, informed decisions that can change our lives. Go inward to find the real truth about anything, no matter what the sleepers are telling you. The current drama unfolding on Earth is a test, and one of the biggest challenges of our lives. Wake up, find your truth, be strong, and follow your heart.
A radical experiment tried to make old people young again
- Mindfulness of Breathing & Four Elements Meditation
- The Machinery of the Mind
- The Power of Mindfulness
- Mindfulness The Path of the Deathless
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